You Matter Counselling Practice – A Safe Space to Heal and Grow
Adult Counselling in Peterborough & Online Across the UK — Person‑Centred Support from £35
Welcome to You Matter Counselling
Person-Centered Support for Adults
Real connection. Real understanding. Real support.
Welcome — I’m really glad you’re here. You might seem capable and in control on the outside, but inside things feel very different.
Are you looking for a space where you don’t have to have it all it all together?
If you’ve found your way here, it might be because you’re looking for some support or because something in your life feels like it needs attention. You don’t have to have it all together to reach out.
You might be hard on yourself. You might find it difficult to take in kind words. You might feel responsible for keeping everyone else okay.
On the outside, you may look like you’re managing. Inside, things might feel heavier or more uncertain than you let on.
The way we speak to ourselves matters. Those everyday thoughts can shape how we feel and how we move through the world.
In the space I offer, you lead the way. We go at your pace. We stay with what feels real and important to you.
I’m alongside you with warmth and honesty. When it’s useful, I offer compassionate challenge - gentle, respectful questions that can help you reflect and notice things from a different angle, without pressure.
You don’t have to carry this on your own. If you’re ready, we can look at it together.
I offer free introductory calls and flexible 50 minute online sessions to suit you. Daytimes £35, evenings and weekends £45.
How I work
My approach is warm, steady, and person‑centred. You set the pace. I walk alongside you with care, helping you explore things gently and build a deeper sense of safety, self‑compassion, and clarity.
Therapy that fits you
Sessions shaped around your experiences, your goals, and what feels manageable right now.
Compassion without judgement
A space where you can speak openly — whether you’re feeling overwhelmed, stuck, or simply tired of pretending you’re fine.
Flexibility for real life
Flexible online sessions that fit around your life and commitments
Care that understands life's impact
Support grounded in recognising how difficult experiences can affect your mind, body, and sense of self — even years later.
Free 20 minute Consultation
Getting started is straightforward. Simply complete the contact form to arrange a free 20‑minute online consultation.
This brief, private conversation provides an opportunity to discuss your situation, address any questions, and determine together whether counselling is the right fit.
There is no pressure — just a calm, confidential introduction to support.
Whether you are seeking individual counselling in Peterborough or prefer to connect online anywhere in the UK, this consultation helps you find the approach that feels most comfortable.
What to include in the form:
- Name:
- Email or phone:
- Preferred contact method (email or call):
- Preferred days/times Brief note about what you would like support with: