About Me
Counselling for Adults — Person‑Centred Support in Peterborough and Online Across the UK
My Story
I’m Tonya, and I offer a calm, steady space where you can speak openly and be met with genuine care. Many people come to counselling simply wanting somewhere safe to pause, reflect and make sense of what’s happening in their inner world. My intention is to create a space where you feel heard, understood and supported as you explore whatever feels important to you.
I was drawn to this work because I believe everyone deserves a place where they can be met with warmth, honesty and acceptance. That belief shapes the way I sit with people - gently, collaboratively, and with deep respect for your own pace and inner wisdom.
My Values
- Compassion — meeting you with warmth and empathy, even when words are hard to find.
- Respect — honouring your pace and choices, without pressure or judgement.
- Safety — creating a space where you feel grounded and in control.
- Authenticity — showing up as a real person, not a distant professional.
- Clarity — no jargon, just straightforward, human conversations.
- Empowerment — supporting you to reconnect with your strengths and confidence.
These values shape every session. Counselling with me is about building a trusting, compassionate relationship where you can speak openly, reconnect with yourself, and move forward at a pace that feels right for you.
My Training & Professional Background
I’m committed to offering safe, ethical, and well‑informed counselling, grounded in recognised qualifications and ongoing professional development. I adhere to the British Association for Counselling and Psychotherapy (BACP) Ethical Framework, which guides best practice, professional integrity, and client wellbeing. You can read the full Ethical Framework here: bacp-ethical-framework-for-the-counselling-professions-2018.pdf
My Qualifications
Level 5 Diploma in Psychotherapeutic Counselling (Distinction)
Level 4 Diploma in Psychotherapeutic Counselling
Level 3 Certificate in Counselling Skills and Theory
Level 2 Certificate in Counselling Skills
Gold Level Trauma‑Informed Certificate
MBACP Registered Member (416186)
Certificate in Working with Relational Trauma: Dealing with Disorganised Attachment
Certificate in Counselling Children and Young People
Ongoing professional development in polyvagal‑informed practice, CBT, DBT, somatic, narrative, and creative approaches
Regular CPD to ensure ethical, inclusive, and up‑to‑date practice
Free 20 minute consultation
How a Free Consultation Works
Arranging your first step is simple. Use the contact form to book a free 20‑minute online consultation. This short, private call gives us space to talk about what’s been happening, answer your questions, and decide together if counselling feels like the right fit.
There’s no pressure — just a calm, confidential first step toward support. Whether you’re looking for individual counselling in Peterborough or prefer to connect online across the UK, this consultation helps you explore what feels most comfortable.
What to include in the form
Name
Email or phone
Preferred contact method (email or call)
Preferred days/times
Brief note about what you’d like support with