About Me
Relational‑Trauma Counselling for Young People and Adults — Trauma‑Informed, Person‑Centred Support in Peterborough and Online Across the UK
My Story
Hi, I’m Tonya. I offer a safe, steady space when life feels heavy. My work focuses on supporting people affected by early relational difficulties — the kinds of experiences that can leave you doubting yourself, feeling unseen, or struggling to trust others.
Therapy with me is a partnership: you lead the way, and I walk alongside you. I listen without judgement, respect your pace, and shape sessions around what feels most supportive.
Over time, many people notice gentle shifts — feeling a little steadier, breathing easier, or finding more clarity in their relationships. I understand how early experiences and difficult dynamics, whether recent or long‑past, can influence how you feel and relate to yourself.
My path to counselling grew from my own lived experiences, which taught me the importance of having a calm, accepting space to explore feelings without fear of judgement. Becoming a counsellor has been a lifelong goal, rooted in the belief that everyone deserves to feel heard, supported, and able to reconnect with themselves.
My approach is always gentle, manageable, and centred around your needs. Together, we create space for clarity, confidence, and more authentic ways of relating to yourself and others.
My Values
- Compassion — meeting you with warmth and empathy, even when words are hard to find.
- Respect — honouring your pace and choices, without pressure or judgement.
- Safety — creating a space where you feel grounded and in control.
- Authenticity — showing up as a real person, not a distant professional.
- Clarity — no jargon, just straightforward, human conversations.
- Empowerment — supporting you to reconnect with your strengths and confidence.
These values shape every session. Counselling with me is about building a trusting, compassionate relationship where you can speak openly, reconnect with yourself, and move forward at a pace that feels right for you.
My Training & Professional Background
I’m committed to offering safe, ethical, and well‑informed counselling, grounded in recognised qualifications and ongoing professional development.
My Qualifications
Level 5 Diploma in Psychotherapeutic Counselling (Distinction)
Level 4 Diploma in Psychotherapeutic Counselling
Level 3 Certificate in Counselling Skills and Theory
Level 2 Certificate in Counselling Skills
Gold Level Trauma‑Informed Certificate
MBACP Registered Member (416186)
Certificate in Working with Relational Trauma: Dealing with Disorganised Attachment
Certificate in Counselling Children and Young People
Ongoing professional development in polyvagal‑informed practice, CBT, DBT, somatic, narrative, and creative approaches
Regular CPD to ensure ethical, inclusive, and up‑to‑date practice
Free 20 minute consultation
How a Free Consultation Works
Arranging your first step is simple. Use the contact form to book a free 20‑minute online consultation. This short, private call gives us space to talk about what’s been happening, answer your questions, and decide together if counselling feels like the right fit.
There’s no pressure — just a calm, confidential first step toward support. Whether you’re looking for individual counselling in Peterborough or prefer to connect online across the UK, this consultation helps you explore what feels most comfortable.
What to include in the form
Name
Email or phone
Preferred contact method (email or call)
Preferred days/times
Brief note about what you’d like support with