About Me
Adult Counselling in Peterborough & Online Across the UK — Person‑Centred Support from £35
My Story
I’m Tonya, and I offer a calm, steady space where you can speak openly and be met with genuine care. Many people come to counselling simply wanting somewhere safe to pause, reflect and make sense of what’s happening in their inner world. My intention is to create a space where you feel heard, understood and supported as you explore whatever feels important to you.
I was drawn to this work because I believe everyone deserves a place where they can be met with warmth, honesty and acceptance. That belief shapes the way I sit with people - gently, collaboratively, and with deep respect for your own pace and inner wisdom.
My Values
- Compassion — meeting you with warmth and empathy, even when words are hard to find.
- Respect — honouring your pace and choices, without pressure or judgement.
- Safety — creating a space where you feel grounded and in control.
- Authenticity — showing up as a real person, not a distant professional.
- Clarity — no jargon, just straightforward, human conversations.
- Empowerment — supporting you to reconnect with your strengths and confidence.
These values shape every session. Counselling with me is about building a trusting, compassionate relationship where you can speak openly, reconnect with yourself, and move forward at a pace that feels right for you.
My Training & Professional Background
I’m committed to offering safe, ethical, and well‑informed counselling, grounded in recognised qualifications and ongoing professional development. I adhere to the British Association for Counselling and Psychotherapy (BACP) Ethical Framework, which guides best practice, professional integrity, and client wellbeing. You can read the full Ethical Framework here: bacp-ethical-framework-for-the-counselling-professions-2018.pdf
My Qualifications
- Level 5 Diploma in Psychotherapeutic Counselling (Distinction)
- Level 4 Diploma in Psychotherapeutic Counselling
- Level 3 Certificate in Counselling Skills and Theory
- Level 2 Certificate in Counselling Skills
Gold Level Trauma‑Informed Certificate
MBACP Registered Member (416186)
Certificate in Working with Relational Trauma: Dealing with Disorganised Attachment
Certificate in Counselling Children and Young People
Ongoing professional development in polyvagal‑informed practice, CBT, DBT, somatic, narrative, and creative approaches
Regular CPD to ensure ethical, inclusive, and up‑to‑date practice
Free 20 minute consultation
Getting started is straightforward. Simply complete the contact form to arrange a free 20‑minute online consultation.
This brief, private conversation provides an opportunity to discuss your situation, address any questions, and determine together whether counselling is the right fit.
There is no pressure - just a calm, confidential introduction to support.
Whether you are seeking individual counselling in Peterborough or prefer to connect online anywhere in the UK, this consultation helps you find the approach that feels most comfortable.
What to include in the form:
- Name:
- Email or phone:
- Preferred contact method (email or call):
- Preferred days/times:
- Brief note about what you would like support with:
