Contact
Because You Matter — Let’s Take the First Step Together
Relational‑Trauma Counselling for Young People and Adults — Trauma‑Informed, Person‑Centred Support in Peterborough and Online Across the UK
Practical Information
Sessions
Length: 50 minutes — dedicated time and space to focus on what matters most to you.
Frequency: Weekly sessions help build a safe, consistent therapeutic relationship. Holding that space each week allows trust to grow and gives you the continuity needed to explore at your own pace.
Format Remote sessions via a secure online video platform. Accessible and flexible, so you can connect from wherever feels most comfortable.
Fees £45 per session. Concessions are available for trainee therapists to help keep counselling accessible. Paid by bank transfer.
After you get in touch
You’ll receive a warm, confidential reply explaining next steps and answering any questions. Our first conversation focuses on fit and safety — we’ll agree a simple plan together and check what feels manageable for you.
Response time I aim to respond within 48 hours on weekdays. Emails sent at weekends may take longer.
Ready to take the next step? Book your free 20‑minute consultation using the contact form below or email hello@youmattercounselling.org. You can briefly share what’s brought you here, and if it helps, leave a few preferred days/times — I’ll suggest an appointment that fits your schedule.
Free 20 minute Consultation
How a Free Consultation Works
Arranging your first step is simple. Use the contact form to book a free 20‑minute online consultation. This short, private call gives us space to talk about what’s been happening, answer your questions, and decide together if counselling feels like the right fit.
There’s no pressure — just a calm, confidential first step toward support. Whether you’re looking for individual counselling in Peterborough or prefer to connect online across the UK, this consultation helps you explore what feels most comfortable.
What to include in the form
Name
Email or phone
Preferred contact method (email or call)
Preferred days/times
Brief note about what you’d like support with